Stronger Pull Ups Now | Smashwerx | Trevor Bachmeyer

Stronger Pull Ups NOW | SmashweRx | Trevor Bachmeyer

The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx

THIS HELPED ME GET TO TRIPLE DIGITS (And Why Pull Ups Don’t Hurt) | SmashweRx | Trevor Bachmeyer

Weak Pull Ups and Bad Shoulders FIX IT | Trevor Bachmeyer | SmashweRx

Double Your Pull Ups TOMORROW | Trevor Bachmeyer | Smashwerx

IF YOU CAN’T DO PULL UPS | Trevor Bachmeyer | SmashweRx

Our TOP 10 Exercises (EVERY WEEK) | Trevor Bachmeyer | SmashweRx

This Is Why You Settle || Trevor Bachmeyer || The Spartan || SmashweRx

SET Your Own SHOULDER‼️| Trevor Bachmeyer | SmashweRx

I End Every Workout With 100 Pull Ups || Trevor Bachmeyer || The Spartan || SmashweRx

3 Steps To More Pullups

Renaissance Periodization

18,250 Pull Ups (Started With ONE REP) | Trevor Bachmeyer | SmashweRx

Squats & Pull Ups || Trevor Bachmeyer || The Spartan || SmashweRx

Many Pull Ups and Gnarly Lat/back Pain the Fix with Jackie Perez | Trevor Bachmeyer | SmashweRx

Oh No My Legs! | Trevor Bachmeyer | SmashweRx

Stronger Shoulders In Three Weeks | SmashweRx | Trevor Bachmeyer